About Adeline Yu
Are you unhappy with your current circumstances? Overwhelmed with life’s stressors? Do you feel lost and unsure about how to move forward? Life is full of challenges, but they also provide opportunities for growth. Counselling offers a safe and non-judgemental space to discuss distressing situations, get in touch with your inner-self, rediscover your strength and values, and gain a new perspective on life.
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With many years of experience working with clients from all walks of life, Adeline Yu is a veteran of social work and counselling. She began her educational journey at UBC, earning a bachelor’s degree in psychology (BA Psychology). She then obtained a bachelor’s degree in social work (BSW) from McGill University, and went on to complete a master’s degree in social work (MSW) at Dalhousie University. She recently made the decision to return to schooling and is currently enrolled in the Pastoral Studies Certificate program at UBC St. Mark's College.
Throughout her career, Adeline has gained experience utilizing various therapeutic approaches, including the strength-based approach, the solution focused model, a pastoral counselling approach, emotion focused therapy (EFT), and numerous relaxation techniques. Using these approaches, she has supported clients through major life changes, traumatic events, and grief, allowing them to rediscover their inner strengths and find meaning in life. Grounded in her Catholic faith, she believes all humans are created in the loving image of God, and, therefore, have the potential to live fruitful lives despite life’s inevitable pain and suffering.
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Adeline provides a gentle, safe and non-judgemental environment to support you in restoring your inner strength while fostering your personal, emotional, and spiritual growth. She aims to assist you on your journey to finding new ways to flourish and live a fulfilling and meaningful life.